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20+ yearsSports-credentialed RDs nationwide1,800+ media placements

Your personal sports dietitian,
covered by your insurance.

Performance nutrition for youth, collegiate athletes and active adults — from the dietitians who fuel the Chicago Fire FC and pros across the NFL, MLB, MLS, and PGA Tour.

Most in-network clients pay $0 out of pocket.

Telehealth in 49 states + DC. HIPAA-compliant. First session is free if we accept your insurance.

Active adult checking insurance coverage for nutrition counseling
$0 out of pocketfor most in-network clients
We accept hundreds of insurance plans in 49 states (except Alaska) plus DC
UnitedHealthcareBlue Cross Blue ShieldAetnaCigna+ FSA / HSA accepted
How it works

Three steps to your first plan.

1

Check your coverage

Tell us your insurance and what you're training for. If we accept your insurance, your first session is FREE no matter what! Then we will verify your coverage for follow-up sessions.

2

Match with the right Registered Dietitian

We match you with a sports dietitian who best fits your training and sport needs. Your initial virtual session is 60 to 90 minutes and personalized to you.

3

Train your fueling

Custom plan, between-session messaging, follow-ups every 2 to 4 weeks. Many plans cover unlimited visits.

Who we serve

One playbook. Every level.

Whether you train for a starting roster spot or for the next 5K, our dietitians have built plans for athletes exactly like you, and they know what actually moves the needle on performance.

PERFORMANCE

Game day & every day

Fueling game day, the off-season, and every day in between. For athletes serious about their craft.

COLLEGE

Collegiate athletes

Football, basketball, baseball, soccer, swim, track. Period-specific fueling that fits your training block.

YOUTH

Youth & high school

Building habits that hold up at the next level. Parent-friendly, age-appropriate plans.

ENDURANCE

Endurance & marathoners

Marathon, triathlon, ultra, cycling. Race fueling, carb periodization, recovery between blocks.

WEIGHTS

Weight lifters

For powerlifters, recreational lifters, and athletes training for max strength. Real macros, no crash protocols, sustainable for life.

TACTICAL

Tactical athletes

For military, first responders, and Special Ops candidates. Fueling protocols built for tactical demands.

ACTIVE ADULTS

Active adults & weekend warriors

Half our roster. Train before work, race on weekends, want to feel and perform better.

RECOVERY

Eating disorder recovery (athletes)

CSSD specialists working alongside your treatment team to rebuild a relationship with food and performance.

The team

Dietitians with pro and Olympic résumés.

Every dietitian on our nationwide roster has worked directly with athletes at the highest level of their sport. That's the playbook we now run with every client.

Petra Rack

Petra Rack

MS, RD, CSSD, LDN

Head Dietitian, Chicago Fire FC. Pro soccer fueling, recovery protocols, performance support.

Lauren Thomas

Lauren Thomas

MS, RDN, CSSD

Tactical Performance Dietitian with U.S. Special Operations. Marathon Program coach for endurance athletes.

Lauren Capello

Lauren Capello

MS, RD, CSSD, LD

USOPC combat & acrobatic sports. University of Houston Athletics (football, volleyball, track, swim).

Kristina Martinez

Kristina Martinez

MS, RD, LD

Director of Olympic Sports Nutrition, West Virginia. Built Arkansas's Elite Eight nutrition program.

Rachel Voet

Rachel Voet

MS, RD, CSSD

8 years collegiate. First full-time football dietitian at Iowa State. Marathoner and group fitness coach.

Emily Holden

Emily Holden

MS, RDN, LDN

Collegiate gymnastics, artistic swimming, stunt athletes. CrossFit coach and group fitness instructor.

Hollin Thompson

Hollin Thompson

MS, RD, LD

Sports Dietitian at SFASU. TCU football and baseball experience plus Dallas Cowboys training camp support.

Paige Wilson

Paige Wilson

MPH, RDN, LD

University of Georgia football and Rice student-athlete experience. Clinical nutrition therapy at UT Southwestern.

Client results

Athletes who fueled the difference.

Real clients, real results — from Ironman finish lines to body-composition goals, with a sports dietitian in their corner the whole way.

“As my training increased, so did my nutrition needs. Working with Katlin helped me complete my Ironman 70.3 feeling completely healthy.”

Racella P.
Racella P.
Triathlete

“Rachel helped me refine my fueling strategy for a 125-mile race. I finished without digestive issues.”

Joanna R.
Joanna R.
Ultra-runner

“Petra takes a holistic approach. I shed 7% body fat and kept 12 pounds of muscle.”

Alexis P.
Performance athlete

“Rachel opened my eyes to how powerful nutrition can be. I lost significant body fat while building muscle.”

Aaron L.
Athlete

“Katlin kept me on track. What I loved most was the accountability and friendship.”

Timothy O.
Athlete

“We're grateful for the guidance our son received from Emily. She's helped him understand nutrition and recovery for his tennis journey.”

Christina R.
Parent
$0
Out-of-pocket for most in-network clients
49+DC
States licensed (everywhere except Alaska)
10+
Visits covered per year (many plans unlimited)
20+
Years of pro & collegiate sport experience
Where our dietitians have worked

The same playbook, top to bottom.

Dallas Cowboys
Texas Rangers
Chicago Fire FC
FC Dallas
PGA Tour
USOPC / Team USA
NWSL · USL · MiLB
NBA G League
U.S. Special Operations
TCU · Nebraska · Houston · Arkansas · UVA · ECU · WVU
Amy Goodson, MS, RD, CSSD, LD

Founder & Chief Nutrition Officer

Amy Goodson, MS, RD, CSSD, LD

Certified Specialist in Sports Dietetics. Adjunct professor at Texas Woman's University. 1,800+ media placements.

Amy has spent 20 years building nutrition programs for the Dallas Cowboys, Texas Rangers, FC Dallas, the NBA G League, and PGA Tour athletes. She's the author of The Sports Nutrition Playbook and the co-author of Swim, Bike, Run, Eat.

The team she's built brings that same expertise to athletes and active adults nationwide — fully virtual, almost always insurance-covered — now powered by Wictory's AI performance platform.

Ready to fuel like you mean it?

It only takes about 90 seconds to submit your info. We'll then verify your coverage and match you with the right dietitian, and you'll hear back within 2 business days.

Check my coverage

In-network with Aetna · BCBS · Cigna · UnitedHealthcare · FSA/HSA · Self-pay $150 initial / $125 follow-up

FAQ

Coverage, sessions, and everything else

Will my insurance cover nutrition counseling?

If you're in-network with Aetna, BCBS, Cigna, or UnitedHealthcare, almost certainly yes. Most in-network clients pay $0 out-of-pocket, and many plans cover unlimited sessions. We verify your specific plan before your first session.

What if you don't take my insurance?

We accept FSA/HSA payments for clients with limited coverage. For self-pay, sessions are $150 (initial) and $125 (follow-up).

How long is each session?

Initial appointments are typically 60 to 90 minutes. Follow-ups are 45 to 60 minutes. You and your dietitian decide the right cadence.

Are you really licensed in every state?

49 of them, plus DC. We're licensed everywhere except Alaska, and telehealth lets you meet your dietitian from anywhere in those locations.

I'm not an elite athlete. Is this for me?

Yes. About half our roster is active adults: runners, lifters, CrossFitters, weekend cyclists, parents who train before work. The reason we mention elite-level experience is that the same principles work for any active person; they're just rarely accessible outside that world.

What about eating disorders or recovery work?

Several of our dietitians are trained to support athletes through eating disorder recovery, working alongside your treatment team. We're a complement to clinical treatment, not a replacement for it.

Check my coverage